09.13.2025
- Kendra P
- Sep 12, 2025
- 1 min read
Shown Below is our CrossFit class programming.
To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!
Search for “CrossFit Untamed" and our passcode is "wildones".
WOD
IN TEAMS OF 2
AT MIN 0 |
AMRAP x 24 MIN
Max Calorie Erg
*EVERY 3 MIN & AT THE START // SYNCHRO
4 Dual DB Devils Press
6 (C2B) Pull-Ups
8 Burpees to target
RX+ | 70/50
RX | 50/35
INT | 35/20
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