09.12.2025

E2.5MOM20 | 8 SETS

SETS 1-5:

5 Bench Press @ 72%

SETS 6-8:

6 Pause Bench Press @ 65%

E2MOM10 | 5 RDS

18/12 Cal Airdyne

12 Push Up Tap Taps

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Hi Untamed Crew! As usual here are the most important information about this weeks training and current progressions: * CURRENT...

Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...

Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...