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09.06.2024

  • Writer: Kendra P
    Kendra P
  • Sep 5, 2024
  • 1 min read

Shown Below is our CrossFit class programming.

To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!

Search for “CrossFit Untamed" and our passcode is "wildones".


WORKOUT OF THE DAY


"LYLA"

FOR TIME | NO TC

10-9-8-7-6-5-4-3-2-1 Reps Of:

Muscle-ups

Clean & Jerks @ BW

 
 
 

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