Shown Below is our CrossFit class programming.
To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!
Search for “CrossFit Untamed" and our passcode is "wildones".
HAPPY LABOR DAY - NORMAL HOURS!
WORKOUT OF THE DAY
"BADGER"
3 RDS FOR TIME | NO TC
30 Squat Clean (95/65)
30 Pull-ups
800m Run
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