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08.30.2025

  • Writer: Kendra P
    Kendra P
  • Aug 29, 2025
  • 1 min read

Shown Below is our CrossFit class programming.

To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!

Search for “CrossFit Untamed" and our passcode is "wildones".



WOD

IN TEAMS OF 2

FOR TIME | 30 TC

100 wall-ball shots (20/14)

100 toes-to-bars

100 cal row

100 toes-to-bars

100 wall-ball shots

 
 
 

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