08.28.2025

ON THE 2 MIN x 5 ROUNDS

150ft Box Push

1-3 Rope Climbs

5 RDS FOR TIME | 12 TC

250/200m Row

2-4-6-8-10 Box Jumps (30/24")

10-8-6-4-2 Deadlifts

RX+ | 315/205

RX | 275/175

INT | 225/155

Recent Posts

Hi Untamed Crew! As usual here are the most important information about this weeks training and current progressions: * CURRENT...

Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...

Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...