Shown Below is our CrossFit class programming.
To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!
Search for “CrossFit Untamed" and our passcode is "wildones".
WORKOUT OF THE DAY
IN TEAMS OF 2
8 RDS FOR TIME | 24 TC
15 (C2B) Pull-Ups
15 Dual DB Thruster 50/35
15/12 Cal Assault Bike
*Switch after each exercise
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