08.13.2025

FOR TIME | 30 TC

1000m Run

5 Rounds of ‘Cindy’

800m Run

4 Rounds of ‘Cindy’

600m Run

3 Rounds of ‘Cindy’

400m Run

2 Rounds of ‘Cindy’

200m Run

1 Round of ‘Cindy’

‘CINDY’

5 Pull-Ups

10 Push-Ups

15 Air squats

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