08.02.2025
- Kendra P
- Aug 1
- 1 min read
Shown Below is our CrossFit class programming.
To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!
Search for “CrossFit Untamed" and our passcode is "wildones".
WOD
EVERY 6 MIN x 5 SETS
20 "Team" Wall Balls
15 Alt DB Snatches Synchro
10 Burpees over DB
5 Wall Walks
IN REMAINDER OF TIME
MAX Cal Machine
RX | 20/14lbs
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