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08.02.2024

  • Writer: Kendra P
    Kendra P
  • Aug 1, 2024
  • 1 min read

Shown Below is our CrossFit class programming.

To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!

Search for “CrossFit Untamed" and our passcode is "wildones".


1.WORKOUT OF THE DAY


FOR TIME | 15 TC

9-7-5 Reps

• Muscle-Ups

• Squat Snatch (135/95)


 
 
 

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