07.26.2025

IN TEAMS OF 2

AMRAP x 30 MIN

5 Push-Ups

10 V-Ups

15 Air Squats

AT MIN 0 | 1.000m Row

AT MIN 6 | 800m Row

AT MIN 12 | 600m Row

AT MIN 18 | 400m Row

AT MIN 24 | 200m Row

RX+ | with weight-vest

RX | As written

Recent Posts

Hi Untamed Crew! As usual here are the most important information about this weeks training and current progressions: * CURRENT...

Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...

Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...