06.28.2025
- Kendra P
- Jun 27
- 1 min read
Shown Below is our CrossFit class programming.
To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!
Search for “CrossFit Untamed" and our passcode is "wildones".
WOD
IN TEAMS OF 2 | 30 TC
ACCUMULATE
6,000m Row
Athlete A - Rows
Athlete B - performs one round of:
100m Run
10 Power Cleans
10 Bar Facing Burpees
RX + | 155/105
RX | 135/95
INT | 115/80
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