06.27.2025
- Kendra P
- Jun 26
- 1 min read
Shown Below is our CrossFit class programming.
To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!
Search for “CrossFit Untamed" and our passcode is "wildones".
WOD
FOR TIME | NO TC
600m Run
50 Wall Balls (20/14)
40 Push Up Tap Taps
30 Single T2B
20 Shoulder To Overhead (155/105)
10 Squat Cleans (155/105)
20 Shoulder To Overhead (155/105)
30 Single T2B
40 Push Up Tap Taps
50 Wall Balls
600m Run
+ 1 Rope Climb // 5 Burpees
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