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05.31.2025

  • Writer: Kendra P
    Kendra P
  • 2 days ago
  • 1 min read

Shown Below is our CrossFit class programming.

To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!

Search for “CrossFit Untamed" and our passcode is "wildones".



WOD

EMOM x 40 MIN

MIN 1 | Max Cal Assault Bike/Row/Ski

MIN 2 | 1 ROUND ‘HOLLEYMAN’


‘HOLLEYMAN’

1 ROUND =

5 Wallballs

3 HSPU

1 Power Clean


RX+ | 225/155

RX | 185/125

INT | 135/95


ALL |

Wallball | 20/14

 
 
 

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