05.24.2025
- Kendra P
- 11 minutes ago
- 1 min read
Shown Below is our CrossFit class programming.
To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!
Search for “CrossFit Untamed" and our passcode is "wildones".
WOD
3 RDS FOR TIME | 25 TC
30 Power Cleans
10 Synchro Bar facing Burpees
30 Power Snatch
10 Synchro Bar facing Burpees
RX+ | 4 Rounds
RX | 95/65
INT | 75/55
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