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05.17.2025

  • Writer: Kendra P
    Kendra P
  • May 16, 2025
  • 1 min read

Shown Below is our CrossFit class programming.

To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!

Search for “CrossFit Untamed" and our passcode is "wildones".



WOD

TEAM WOD


3 RDS FOR TIME
| 24 TC

30 Power Clean & Jerks 


10 Synchro Bar facing Burpees

30 (C2B) Pull-Ups

10 Synchro Bar facing Burpees

 
 
 

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