02.08.2024
- Kendra P
- Feb 7
- 1 min read
Shown Below is our CrossFit class programming.
To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!
Search for “CrossFit Untamed" and our passcode is "wildones".
WORKOUT OF THE DAY
IN TEAMS OF 2
3 RDS FOR TIME | 24 TC
9 Wall Walks
18 Power Snatches
36 Box Jump Over 24/20”
72 Double Under
RX+ | 155/105
RX | 135/95
INT | 115/80 // 6-9 Wall Walks
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