01.25.2024
- Kendra P
- Jan 24
- 1 min read
Shown Below is our CrossFit class programming.
To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!
Search for “CrossFit Untamed" and our passcode is "wildones".
WORKOUT OF THE DAY
IN TEAMS OF 2
AMRAP x 25 MIN
1.000m Row
50 KB Swings
25 Box Jump Overs
RX+ | 70/53
RX | 52/35
INT | 35/26
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