01.01.2025

"5-4-3-2-1... HAPPY 2025!"

E5MOM25 | 5 RDS

200m Run Buy In

+ 2 ROUNDS:

5 Deadlifts

4 Burpees Over Bar

3 Shoulder To Overhead

2 Box Jumps (30/24")

1 Cluster (155/105)*

*Add 10# each round if possible!

Recent Posts

Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...

Hi Untamed Crew! As usual, here is the most important information about this week's training and current progressions: 1) WED | Week 6...

Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...