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Coach Frank isn't just a part of CrossFit Untamed but he is also a Vancouver Elite MMA member at our gym as well! He uses CrossFit to help with his everyday job where he is out on the field protecting us all.

He loves to yell "Lets Go!" and enjoys CrossFit for what it is and it has helped his life & family for the better. He will push you to the appropriate limit and make sure you enjoy the process as well!

CrossFit Level 1 Trainer

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