Andy

Andy Garreffa Orizotti is a Stott certified Pilates Instructor and a certified personal trainer through the National Academy of Sports Medicine.

 

She has over 20 years of experience in the fitness industry.  Her experience includes speed enhancement programs for athletes, coaching, personal training, and teaching group fitness classes, including cycling, boot camp, strength circuits, and, of course, Pilates.

 

As a former D1 sprinter, Andy felt like she had met a frustrating plateau in her collegiate running career. 

After college, she discovered the missing puzzle piece to her training was the combination of small muscle work, flexibility, and mobility that needed to accompany the strength training and sprinting.

 

Still an athlete, Andy attributes body balance to Pilates and strives to help other athletes achieve the same.  Andy is a mom, she loves to run, travel, walk her dog, bake, and is an avid sports fan!