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"Fitness With Friends" Day

Fitness. Friends. FREE Coffee & Donuts!
Sat.Dec 29th
8 am -or- 9 am

Donuts & Mimosas will be available!

ALL ARE WELCOME FOR FREE!

We are hosting a beginner-friendly & advanced partner workout that anyone can come to join in on! When we say "beginner-friendly" that doesn't mean easy, so come ready to work hard and have fun! You can either bring a partner with you or we will give you a  partner to work out with. Either way, you will still get in a great workout with no regrets afterward.

We will announce the workout a week before on our Social Media!

Workout for December:

25 Min. AMRAP
500m Sleigh Ride*
40 Jingle Bells
30 Hanging Mistletoes
20 Snow Balls
10 Lords A Leaping

*500m Row/Ski (total)
-or- 500m Bike Erg (each)

1 Partner Works At A Time Split Up Reps Anyway.

RX (53/35) (20/14) (30/24)
INT (35/26) (14/10) (20")

Your snowball can’t “break” as in be dropped. If it gets dropped at all, you owe the head elf 2 burpees!

To make it more like a party we will be offering FREE donuts and coffee!

Sign up for FREE below, click on one of our Saturday classes on Dec 21st and you will be directed to fill out some forms online which will bypass you having to deal with any paperwork when you show up for the class. This will also allow you to join in on the party early!

We also have this event on Facebook if you would like to RSVP that way and share it with friends and family!

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