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I joined CrossFit about 7 years ago just by coming into a "Bring A Friend" day where anyone could come try a CrossFit workout! I fell in love right away! Definitely a love and hate relationship but a healthy one. I signed up literally that day, CFU has been home from day one. I got my Level 1 on my birthday about 2 years ago because I wanted to not only do CrossFit but coach it as well! 

CrossFit Level 2 Certified

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