Monday 7/20CrossFit UntamedJul 19, 20201 min readStrength Front Squat On the Minute x 10: 1 Front Squat Build to a Heavy Single Conditioning AMRAP 10: 800 Meter run 100 Double Unders Time Remaining: Max Power Snatches (95/65)
04.25.2024Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...
04.24.2024Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...
04.23.2024Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...
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