Friday 8/23CrossFit UntamedAug 22, 20191 min readSnatch ComplexOn the 1:30 x 7 Sets:1 Snatch Pull1 Low Hang Power SnatchConditioning"Crazy Stairs"10 Rounds of ""CTB Cindy""50/35 Calorie Row30 Power Snatches (115/85)Stroller Fit this Saturday 9am at the Vancouver Waterfront
07.12.2025Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...
07.14 - 07.19.25 Programming InfoHi Untamed Crew, As usual here are the most important information about this weeks training and current progressions: * CURRENT...
07.11.2025Shown Below is our CrossFit class programming. To view our Fortitude Fitness Boot Camp & Untamed Sport programming, use the SugarWOD app!...
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