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Friday 6/14

New Boot Camp starting Saturday at 11am!


"Money Bags"

Teams of 3, with a 30:00 Time Cap: For Time: 800m Medball Run 75 Box Jump Overs 50 Power Clean and Jerks 15 Rope Climbs 50 Power Clean and Jerks 75 Box Jump Overs 800m Medball Run

Medball 20/14# Rx+30/20# Barbell - 155/105 Box - 24"/20"



Fresh Paint Job!

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