Friday 6/14
- Jun 13, 2019
- 1 min read
New Boot Camp starting Saturday at 11am!
"Money Bags"
Teams of 3, with a 30:00 Time Cap:
For Time:
800m Medball Run
75 Box Jump Overs
50 Power Clean and Jerks
15 Rope Climbs
50 Power Clean and Jerks
75 Box Jump Overs
800m Medball Run
Medball 20/14# Rx+30/20# Barbell - 155/105 Box - 24"/20"
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